If you’re looking to optimize your health, finding an approach that can kickstart your body’s healing processes is vital. Luckily, that’s exactly what cryotherapy can do. Read on to discover how this treatment works, what it can help with, and why Progressive Rejuvenation is the best place to get cryotherapy in the Woodlands, Texas.
What Is Cryotherapy?
Cryotherapy is a unique treatment that exploits cold temperatures (usually -200° to -300° F) to stimulate your body’s natural healing processes. Whole-body cryotherapy exposes your body (except for the head) to these freezing temperatures for up to three minutes, which provides generalized benefits. There is also localized cryotherapy that applies cold temperatures to a specific area like your joint or neck, for more targeted healing. At Progressi Rejuvenation, we also use this treatment to provide some of the best Sports Cryotherapy of The Woodlands.
Cryotherapy is a relatively new approach in the medical world, which is why it still hasn’t been approved to treat any condition. However, we’ve used ice therapy for a long time to help aid muscle recovery, reduce swelling, decrease inflammation, and promote other health benefits. The evidence we have so far reveals that cryotherapy also has the potential to improve these conditions. More importantly, it is a safe approach with few reported side effects.
Cryotherapy is a novel treatment that uses the power of extremely cold temperatures to boost the healing processes in our bodies. You can visit Progressive Rejuvenation to try cryotherapy in the Woodlands, Texas.
Why You Should Try Cryotherapy in the Woodlands, Texas
Preliminary studies, anecdotal evidence, and the experience of many practitioners and patients show that cryotherapy has many health benefits. That includes:
Decreased Inflammation
Inflammation is a sign that something in your body is out of balance. The most common causes are injury, illness, or other conditions. Cryotherapy can reduce inflammation and promote healing to help your body overcome the source of inflammation and restore balance.
Faster Muscle Recovery
Cryotherapy can numb the pain, promote muscle recovery, and reduce inflammation. That’s why many athletes use cryotherapy after intensive training to boost healing and maintain optimal physical health.
If you need sports cryotherapy in the Woodlands, you can get it at the Progressive Rejuvenation center.
Reduced Migraine Intensity
People who experience migraines frequently know how these events can impair their quality of life. That’s why it is vital to find something that can provide the necessary relief. Cryotherapy seems to help by cooling the blood going to the head and numbing nerves in the neck. As a result, migraines may become less intense and less frequent.
Better Skin Health
It appears that cold temperatures have several benefits for skin health. That’s because it stimulates antioxidant activity and reduces inflammation. This boosts healing in your skin, which could help certain conditions like acne and atopic dermatitis.
Increased Blood Flow
When you subject your body to cold temperatures, blood vessels constrict, and blood flow increases. Better circulation is vital for healing and recovery, which is why cryotherapy is often used to help people overcome health ailments.
Improved Mood and Energy
Anyone who’s tried cryotherapy knows how refreshed you can feel afterward. The patients get a boost of energy because the cold activates the sympathetic nervous system and stimulates the release of endorphins. In addition, this can improve your mood, which is why cryotherapy is an excellent way to reduce stress levels.
Better Sleep
Some patients report sleeping better after starting cryotherapy. That’s probably the result of several other effects like reduced pain, reduced migraine intensity, and decreased stress levels. The good news is that good sleep is vital for healing, so improving it will have many benefits.
Cryotherapy can decrease inflammation, improve mood, boost energy levels, reduce migraine intensity, numb pain, promote muscle recovery, improve skin health, and set you on a track to better health.
Are You a Good Candidate for Cryotherapy in the Woodlands, Texas?
Cryotherapy is considered safe for most healthy adults. It is not recommended for children because their bodies are more sensitive to cold temperatures, which increases the risk of side effects. In addition, certain groups should avoid or consult with a health professional before using cryotherapy. That includes:
- Pregnant women
- People with certain medical conditions
- People taking certain medications
An extreme cold poses a risk to the developing baby, which is why pregnant women should avoid it. It may also be unsafe for people with nerve damage, frostbite, or cold urticaria. Lastly, people taking beta blockers or blood thinners should consult a specialist before trying this treatment.
Although cryotherapy is safe for most adults, it should not be used by children, pregnant women, people with certain conditions, and people taking certain medications.
What’s the Best Place for Cryotherapy in the Woodlands, Texas?
If you’re looking to get cryotherapy in the Woodlands, Texas, Progressive Rejuvenation is a perfect place. We focus on cutting-edge approaches that improve your body, mind, and image, including cryotherapy.
Our experienced team, led by Dr. Edward Nash, will help you achieve your full health potential and get the most out of cryotherapy.
Schedule an appointment at Progressive Rejuvenation and discover whether you are a good fit for this treatment. Our office address: 10857 Kuykendahl Rd Suite 110, The Woodlands, TX 77382, United States.
